Yin is In

I teach Yin Yoga at Vivify NM Yoga http://vivifynm.com My training is primarily via teachers from afar (they don’t know that, but they are) Erich Schiffmann.  He isn’t Yin per se, but I guess that is why I choose him first.  His style is Freedom Style, and I apply that to my approach to teaching,Continue reading “Yin is In”

Teaching Yin at Vivify today at 4 pm!

I am so stoked. Today WordPress is letting me insert pictures.  I’ve been having issues with photos in general on my laptop, so a Trip to the Apple Store is in my future. Anyhoo, I have been filling my life with as much yoga as I can whilst looking for a job.  I need toContinue reading “Teaching Yin at Vivify today at 4 pm!”

It’s raining in Rio Rancho. Thank you Universe!

OMG we are getting precipitation here in the High Desert. It will make for a very messy walk with the Basenjis this morning, but boy do we need precipitation.  Yes!!!! I had the unexpected surprise of sub teaching a couple of yoga classes this week. Hooray!!!! It totally sucks that I lost my PTA jobContinue reading “It’s raining in Rio Rancho. Thank you Universe!”

Holiday Preps

I have done very few.  My kiddos were always the inspiration to decorate (hell, Naomi was 100% in charge of the tree).  No kiddos coming to visit, so minimal decorations.  I’d love to have a big tree, but Lucien (Moose) would manage to topple it and eat every ornament on it in the blink ofContinue reading “Holiday Preps”

WordPress!!!! Dammit!!!

Man!!!  I just wrote the most amazing of manifestos, the most brilliant life philosophy from a yogini/PTA that possesses Ph.D in Bacteriology.. I assure you, you would have enjoyed my best essay on life; eloquent, concise, and fucking hilarious….But Google quit unsuspectedly, and said manifesto is trapped in a draft that I can’t access. OhContinue reading “WordPress!!!! Dammit!!!”

Monday Monday DOMS

Delayed Onset Muscle Soreness I really paid for a week of not getting on my mat much lately. I got back to business Friday night/Sat/Sun, which were all fantastic days of yoga. But now, Monday morning, I am feeling it!  I welcome DOMS, it means that I have been asking my body to change, toContinue reading “Monday Monday DOMS”

Yin at Viv

This flyer took me forever.  How to convey what Yin is (to me) and what you can expect from me.  I’m also inept with programs like Canva and the like, someone else might not thrash like I do. The hand sparkles – my daughter made this some while back now.  How I wish I couldContinue reading “Yin at Viv”

DOMS

Delayed onset muscle soreness. I’ve got a mild case of it, and I couldn’t be more pleased.  I have pushed myself physically over the weekend, after a week of being pushed mentally.  No complaints, but I need to find a blend each day of the two. I really love my new job.  I have soContinue reading “DOMS”