Online Yin tonight at 7:30 pm

Looking forward to teaching online Yin for Vivify Yoga NM. My Yin is a gentle multi-level class and it is a wonderful way to wind down for a great night’s slumber 🙂 You do not have to be flexible to practice yoga. Just willing to let the process unfold step by step. 🙂

Yoga Playdate anyone?

Tip of iceberg musings on this Saturday morning. I need to some rose-colored glasses or something. Forgive me for ranting here for a bit. Feel free to jump down to the bottom of this post. Civil Unrest, economy tankage, that somehow Fucking Idiot Narcissist Lying Trump is POTUS…. Pandemic…. Blatant Racism, Global Plights, Mother Earth,Continue reading “Yoga Playdate anyone?”

Dream Manifestation

Vivify should be re-opening in early June in accordance with NM guidelines. I love my personal yoga practice – but I love teaching just as much. I am teaching several on-line classes for Viv in the interim (vivifynm.com). Teaching to a camera is challenging, but it is getting easier. My furlough as a Physical TherapistContinue reading “Dream Manifestation”