My resume…

Yoga Instruction Work Experience Vivify Hot Yoga – Albuquerque, NM July 2014 to Present Instructed yoga to students of diverse ages and physical abilities in a wide spectrum of yoga styles, ranging from restorative yoga through Hot Power yoga. Taught both private classes, semi-privates, and group classes. Educated students on breath work for management ofContinue reading “My resume…”

Online Yin tonight at 7:30 pm

Looking forward to teaching online Yin for Vivify Yoga NM. My Yin is a gentle multi-level class and it is a wonderful way to wind down for a great night’s slumber 🙂 You do not have to be flexible to practice yoga. Just willing to let the process unfold step by step. 🙂

Yoga Playdate anyone?

Tip of iceberg musings on this Saturday morning. I need to some rose-colored glasses or something. Forgive me for ranting here for a bit. Feel free to jump down to the bottom of this post. Civil Unrest, economy tankage, that somehow Fucking Idiot Narcissist Lying Trump is POTUS…. Pandemic…. Blatant Racism, Global Plights, Mother Earth,Continue reading “Yoga Playdate anyone?”