Theresa O’Malley (Me)
- Physical Therapist Assistant
- Yoga Instructor – All levels and Lotsa Styles
- Married, 2 grown children, and 3 Basenjis (African Bark-less or Congo Dogs)
- Microbiologist/ Ph.D
- I love my Music (Particularly Prince)
My mission as a physical yoga instructor is to promote wellness.
- This isn’t just about flexibility, but it’s a lovely side effect of a dedicated practice.
- let go of self-limiting thoughts
- Learn some anatomy and alignment
- and the list goes on and on