Theresa O’Malley (Me)

  • Physical Therapist Assistant
  • Yoga Instructor – All levels and Lotsa Styles
  • Married, 2 grown children, and 3 Basenjis (African Bark-less or Congo Dogs)
  • Microbiologist/ Ph.D
  • I love my Music (Particularly Prince)

My mission as a physical yoga instructor is to promote wellness.

  • This isn’t just about flexibility, but it’s a lovely side effect of a dedicated practice. 
  • let go of self-limiting thoughts
  • Relaxation. 
  • Self-knowledge
  • Learn some anatomy and alignment 
  • and the list goes on and on

+1 206- 251 -0461

GoGo boots are optional. 🙂