Today is the big day. I am actually going to work out in earnest for the first time in two weeks. I mean, I’ve certainly gotten on my mat for 10 minute or so increments but I haven’t really pushed my limits in any way. So today it is time to sweat it out! MoreContinue reading “Heading to the gym!”
I did a whole lot of this pose yesterday. I think it is one of the prettiest yoga poses but boy you gotta warm up properly before attempting to do it. I have to admit my back muscles feel a bit sore today, but in a good way. Today’s #letsgetflexyin2015 pose is Wheel Pose, theContinue reading “Eka Pada Raja Kapotasana”
I will post the video clip of this one later because it’s kinda funny. But for now here is the final still of the shoot. Gotta leave if there for now, much to do here at work.